| July 2024 |
| Sat 27: |
1110 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
76.47g |
|
87.09g |
|
-
|
-
|
| Fri 26: |
1407 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
104.02g |
|
116.08g |
|
-
|
-
|
| Thu 25: |
1571 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
92.67g |
|
169.89g |
|
-
|
-
|
| Wed 24: |
1651 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
105.16g |
|
166.93g |
|
-
|
-
|
| Tue 23: |
1152 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
83.17g |
|
83.27g |
|
-
|
-
|
| Mon 22: |
1470 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
106.92g |
|
98.37g |
|
-
|
-
|
| Sun 21: |
1458 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
101.57g |
|
102.42g |
|
-
|
-
|
| Sat 20: |
1414 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
81.79g |
|
133.76g |
|
-
|
-
|
| Fri 19: |
1558 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
86.90g |
|
125.69g |
|
-
|
-
|
| Thu 18: |
1471 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
99.67g |
|
111.23g |
|
-
|
-
|
| Wed 17: |
444 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
21.16g |
|
32.00g |
|
-
|
-
|
| Tue 16: |
1346 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.46g |
|
85.07g |
|
100.66g |
|
-
|
-
|
| Mon 15: |
1377 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
100.03g |
|
112.26g |
|
-
|
-
|
| Sun 14: |
1612 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
115.21g |
|
119.97g |
|
-
|
-
|
| Sat 13: |
1477 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
98.18g |
|
124.86g |
|
-
|
-
|
| Fri 12: |
1309 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
85.09g |
|
133.43g |
|
-
|
-
|
| Thu 11: |
1412 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
91.10g |
|
145.91g |
|
-
|
-
|
| Wed 10: |
1669 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
116.22g |
|
149.87g |
|
-
|
-
|
| Tue 9: |
1405 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
123.52g |
|
116.75g |
|
-
|
-
|
| Mon 8: |
1171 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
73.17g |
|
105.19g |
|
-
|
-
|
