an anastasia's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1511 Cals (Fat: 69.80g, Protein: 94.74g, Carbs: 117.75g)
Monthly Total: Exercise: 0 Cals   Food: 13596 Cals (Fat: 628.18g, Protein: 852.62g, Carbs: 1059.71g)

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Daily Average Calorie Info

97%
of RDI*
(1511 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (42%)
 
Protein (26%)
*Based on an RDI of 1552 calories (29 Jan 24)
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