| July 2021 |
| Wed 7: |
98 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
6.81g |
|
1.15g |
|
-
|
-
|
| Mon 5: |
585 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
21.80g |
|
71.03g |
|
-
|
-
|
| Sun 4: |
997 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
107.33g |
|
56.80g |
|
-
|
-
|
| Fri 2: |
1025 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
30.62g |
|
58.37g |
|
-
|
-
|
| Thu 1: |
619 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
40.99g |
|
56.21g |
|
2669*
|
 2050
|
| June 2021 |
| Wed 30: |
570 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
21.60g |
|
84.49g |
|
-
|
-
|
