| January 2024 |
| Sun 14: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
0.00g |
|
2.50g |
|
-
|
-
|
| November 2022 |
| Wed 23: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
93.24g |
|
130.30g |
|
-
|
-
|
| Tue 22: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
84.15g |
|
137.10g |
|
-
|
-
|
| Mon 21: |
1237 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
63.63g |
|
137.61g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1276 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
71.53g |
|
149.70g |
|
-
|
-
|
| Tue 19: |
1289 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
79.30g |
|
168.10g |
|
-
|
-
|
| Mon 18: |
2336 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
104.87g |
|
310.18g |
|
-
|
-
|
| Fri 8: |
1859 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
133.30g |
|
188.55g |
|
-
|
-
|
| Thu 7: |
1985 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
123.38g |
|
193.65g |
|
-
|
-
|
| Wed 6: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
99.33g |
|
208.90g |
|
-
|
-
|
| Tue 5: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
116.14g |
|
158.90g |
|
-
|
-
|
| Mon 4: |
1758 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
131.41g |
|
116.17g |
|
-
|
-
|
| Sat 2: |
2129 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.44g |
|
110.85g |
|
243.51g |
|
-
|
-
|
| Fri 1: |
2090 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
123.86g |
|
134.99g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1754 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
102.18g |
|
172.74g |
|
-
|
-
|
| Wed 29: |
2038 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
102.19g |
|
221.54g |
|
-
|
-
|
| Tue 28: |
1772 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
81.44g |
|
229.79g |
|
-
|
-
|
| Mon 27: |
1678 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
105.49g |
|
171.84g |
|
-
|
-
|
| Sun 26: |
1941 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
106.57g |
|
194.90g |
|
-
|
-
|
| Sat 25: |
1984 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
159.26g |
|
164.80g |
|
-
|
-
|
