| August 2021 |
| Tue 24: |
1805 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
159.27g |
|
82.13g |
|
10.04g |
|
-
|
-
|
| Mon 23: |
1864 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
164.85g |
|
84.30g |
|
9.64g |
|
-
|
-
|
| Sun 22: |
1771 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
147.64g |
|
93.89g |
|
12.75g |
|
-
|
-
|
| Sat 21: |
1735 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
145.45g |
|
85.23g |
|
16.79g |
|
-
|
-
|
| Fri 20: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
139.54g |
|
83.17g |
|
14.44g |
|
-
|
-
|
| Thu 19: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
142.91g |
|
83.02g |
|
13.96g |
|
-
|
-
|
| Tue 17: |
1721 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
145.92g |
|
83.47g |
|
14.27g |
|
-
|
-
|
| Sun 15: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
150.36g |
|
93.90g |
|
9.25g |
|
-
|
-
|
| Fri 13: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
143.52g |
|
70.73g |
|
8.15g |
|
-
|
-
|
| Wed 11: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
143.74g |
|
85.89g |
|
7.79g |
|
-
|
-
|
| Tue 10: |
1775 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
151.89g |
|
85.83g |
|
13.28g |
|
-
|
-
|
| Mon 9: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
154.66g |
|
76.95g |
|
9.83g |
|
-
|
-
|
| Sun 8: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
142.58g |
|
85.45g |
|
18.11g |
|
-
|
-
|
| Sat 7: |
1686 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
145.01g |
|
83.70g |
|
8.58g |
|
-
|
-
|
| Fri 6: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
140.32g |
|
80.94g |
|
6.97g |
|
-
|
-
|
| Thu 5: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
139.79g |
|
90.77g |
|
11.95g |
|
-
|
-
|
| Wed 4: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
145.51g |
|
88.59g |
|
13.38g |
|
-
|
-
|
| Tue 3: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
145.19g |
|
84.99g |
|
10.81g |
|
-
|
-
|
| Mon 2: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
128.88g |
|
91.16g |
|
11.28g |
|
-
|
-
|
