September 2024 |
Thu 5: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
18.50g |
|
31.50g |
|
-
|
-
|
August 2024 |
Thu 8: |
243 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
19.50g |
|
5.75g |
|
-
|
-
|
Wed 7: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
18.50g |
|
31.50g |
|
-
|
-
|
June 2024 |
Sat 29: |
1319 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
88.65g |
|
111.05g |
|
-
|
-
|
Wed 26: |
500 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
23.00g |
|
12.00g |
|
-
|
-
|
January 2024 |
Mon 8: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
6.42g |
|
7.98g |
|
-
|
-
|
Wed 3: |
309 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
25.02g |
|
24.67g |
|
-
|
-
|
Tue 2: |
1539 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
75.02g |
|
136.67g |
|
-
|
-
|
September 2023 |
Wed 13: |
667 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
50.45g |
|
36.60g |
|
3416*
|
2749
|
Tue 12: |
1481 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
94.72g |
|
100.94g |
|
59.38g |
|
3424*
|
1943
|
Mon 11: |
1307 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
107.95g |
|
65.62g |
|
3469*
|
2162
|
Sun 10: |
1772 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
100.15g |
|
151.32g |
|
-
|
-
|
Sat 9: |
1399 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
87.99g |
|
83.36g |
|
-
|
-
|
Fri 8: |
1316 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
93.16g |
|
93.74g |
|
3376*
|
2060
|
Thu 7: |
1100 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
50.82g |
|
112.74g |
|
3819*
|
2719
|
Wed 6: |
1936 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
96.45g |
|
92.73g |
|
168.58g |
|
3633*
|
1697
|
Tue 5: |
1688 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
98.71g |
|
94.84g |
|
111.47g |
|
3570*
|
1882
|
Mon 4: |
415 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
25.38g |
|
17.08g |
|
-
|
-
|
Sun 3: |
1492 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
102.03g |
|
85.59g |
|
54.54g |
|
-
|
-
|
Sat 2: |
1203 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
46.86g |
|
95.40g |
|
3857*
|
2654
|