| July 2021 |
| Fri 30: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
28.79g |
|
131.40g |
|
-
|
-
|
| Thu 29: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
28.43g |
|
182.30g |
|
-
|
-
|
| Wed 28: |
1138 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
45.91g |
|
131.39g |
|
-
|
-
|
| Tue 27: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.91g |
|
32.37g |
|
127.77g |
|
-
|
-
|
| Mon 26: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
26.03g |
|
151.64g |
|
-
|
-
|
| Sun 25: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
38.39g |
|
165.00g |
|
-
|
-
|
| Sat 24: |
1050 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
28.05g |
|
151.27g |
|
-
|
-
|
| Fri 23: |
903 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
22.89g |
|
119.19g |
|
-
|
-
|
| Thu 22: |
998 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
49.42g |
|
127.27g |
|
-
|
-
|
| Wed 21: |
816 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
26.13g |
|
111.12g |
|
-
|
-
|
| Tue 20: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
37.87g |
|
151.01g |
|
-
|
-
|
| Mon 19: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
41.93g |
|
140.75g |
|
-
|
-
|
| Sun 18: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
54.97g |
|
156.73g |
|
-
|
-
|
| Sat 17: |
978 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
34.73g |
|
105.93g |
|
-
|
-
|
| Fri 16: |
1213 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
52.11g |
|
166.87g |
|
-
|
-
|
| Thu 15: |
869 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
43.33g |
|
75.84g |
|
-
|
-
|
| Wed 14: |
1004 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
47.36g |
|
112.33g |
|
-
|
-
|
| Tue 13: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
41.63g |
|
96.96g |
|
-
|
-
|
| Mon 12: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
53.31g |
|
165.43g |
|
-
|
-
|
| Sun 11: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
53.82g |
|
149.03g |
|
-
|
-
|
