| September 2024 |
| Sun 8: |
996 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
42.31g |
|
153.11g |
|
4475*
|
 3479
|
| Sat 7: |
488 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.21g |
|
24.35g |
|
71.38g |
|
4740*
|
4252
|
| Fri 6: |
871 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
62.13g |
|
90.14g |
|
4183*
|
3312
|
| Thu 5: |
1467 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
56.89g |
|
190.86g |
|
4421*
|
2954
|
| Wed 4: |
848 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
64.74g |
|
65.40g |
|
4186*
|
3338
|
| Tue 3: |
1453 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
53.00g |
|
166.40g |
|
5048*
|
3595
|
| Mon 2: |
1303 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
37.07g |
|
130.23g |
|
4268*
|
2965
|
| Sun 1: |
1010 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
45.48g |
|
151.17g |
|
4602*
|
3592
|
| August 2024 |
| Sat 31: |
758 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
48.70g |
|
86.09g |
|
4199*
|
3441
|
| Fri 30: |
2040 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
57.92g |
|
213.78g |
|
5511*
|
3471
|
| Thu 29: |
1312 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
29.97g |
|
211.80g |
|
4781*
|
3469
|
| Wed 28: |
1684 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
70.38g |
|
183.12g |
|
4563*
|
2879
|
| Tue 27: |
1471 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
48.80g |
|
202.33g |
|
4640*
|
3169
|
| Mon 26: |
-
|
-
|
|
4194*
|
-
|
| Sun 25: |
-
|
-
|
|
4406*
|
-
|
| Sat 24: |
-
|
-
|
|
4422*
|
-
|
| Fri 23: |
1286 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
50.26g |
|
213.99g |
|
4460*
|
3174
|
| Thu 22: |
2830 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
34.14g |
|
410.24g |
|
4674*
|
1844
|
| Wed 21: |
1919 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
56.15g |
|
258.70g |
|
4853*
|
2934
|
| Tue 20: |
1351 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
49.32g |
|
207.31g |
|
4238*
|
2887
|
