| February 2024 |
| Wed 28: |
211 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
13.53g |
|
24.99g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
137 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
24.00g |
|
1.90g |
|
-
|
-
|
| August 2021 |
| Wed 11: |
600 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
41.61g |
|
71.79g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
188 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
15.60g |
|
15.61g |
|
-
|
-
|
| Fri 16: |
355 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
22.22g |
|
30.96g |
|
-
|
-
|
| Thu 15: |
585 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
50.05g |
|
51.55g |
|
-
|
-
|
| Mon 12: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
19.49g |
|
24.51g |
|
-
|
-
|
| Fri 9: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
38.99g |
|
51.11g |
|
-
|
-
|
| Thu 8: |
339 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
23.13g |
|
29.12g |
|
-
|
-
|
| Wed 7: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
65.16g |
|
43.85g |
|
-
|
-
|
| Mon 5: |
722 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
64.14g |
|
58.42g |
|
-
|
-
|
| Fri 2: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
77.87g |
|
49.50g |
|
-
|
-
|
| Thu 1: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.45g |
|
96.07g |
|
114.25g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
63.21g |
|
70.33g |
|
-
|
-
|
| Tue 29: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
100.98g |
|
97.10g |
|
-
|
-
|
| Mon 28: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
104.97g |
|
95.29g |
|
2908*
|
 1738
|
