| August 2023 |
| Mon 21: |
822 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
73.51g |
|
2.11g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
2235 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
113.81g |
|
122.37g |
|
183.69g |
|
-
|
-
|
| Sat 4: |
1534 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
123.15g |
|
129.76g |
|
-
|
-
|
| Fri 3: |
1743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
121.85g |
|
118.97g |
|
-
|
-
|
| Thu 2: |
1888 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
112.19g |
|
197.55g |
|
-
|
-
|
| Wed 1: |
1628 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
102.94g |
|
164.63g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
2349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.07g |
|
146.20g |
|
240.05g |
|
-
|
-
|
| Mon 27: |
2036 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
104.59g |
|
136.73g |
|
142.76g |
|
-
|
-
|
| Sun 26: |
801 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
47.65g |
|
75.09g |
|
-
|
-
|
| Fri 24: |
528 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
59.62g |
|
43.75g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
488 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
26.75g |
|
47.26g |
|
-
|
-
|
| Tue 20: |
1917 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
105.25g |
|
207.69g |
|
-
|
-
|
| Mon 19: |
2343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
153.78g |
|
224.13g |
|
-
|
-
|
| Sun 18: |
1936 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
108.13g |
|
180.63g |
|
-
|
-
|
| Sat 17: |
2022 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
114.75g |
|
192.50g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
1228 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
76.44g |
|
157.22g |
|
-
|
-
|
| Mon 18: |
2775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
122.00g |
|
145.13g |
|
272.93g |
|
-
|
-
|
| Wed 13: |
2685 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
147.59g |
|
296.31g |
|
-
|
-
|
| Tue 12: |
1883 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
107.07g |
|
208.56g |
|
-
|
-
|
| Mon 11: |
2609 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.33g |
|
147.76g |
|
273.82g |
|
-
|
-
|
