| March 2024 |
| Mon 11: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
38.40g |
|
52.80g |
|
-
|
-
|
| Tue 5: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
29.41g |
|
54.76g |
|
-
|
-
|
| Mon 4: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
24.43g |
|
122.53g |
|
-
|
-
|
| Sun 3: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
24.09g |
|
46.28g |
|
-
|
-
|
| Fri 1: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
4.04g |
|
28.73g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
45.05g |
|
114.42g |
|
-
|
-
|
| Tue 27: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
58.04g |
|
150.23g |
|
-
|
-
|
| Mon 26: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
119.89g |
|
98.02g |
|
49.28g |
|
-
|
-
|
| Sat 24: |
1785 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
65.30g |
|
200.44g |
|
-
|
-
|
| Wed 21: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
5.64g |
|
49.33g |
|
-
|
-
|
| Tue 20: |
952 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
29.61g |
|
103.19g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
54.05g |
|
62.55g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
7.42g |
|
45.39g |
|
-
|
-
|
| Tue 6: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
113.65g |
|
140.41g |
|
3040*
|
 1490
|
| Mon 5: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
50.23g |
|
152.38g |
|
-
|
-
|
| Sun 4: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
62.91g |
|
139.40g |
|
3349*
|
2008
|
| Sat 3: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.98g |
|
34.05g |
|
169.21g |
|
-
|
-
|
| Fri 2: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
58.69g |
|
262.04g |
|
-
|
-
|
| Thu 1: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
58.63g |
|
137.46g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
55.19g |
|
137.42g |
|
-
|
-
|
