| September 2024 |
| Sat 7: |
701 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
46.72g |
|
100.53g |
|
-
|
-
|
| Fri 6: |
939 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
70.48g |
|
119.48g |
|
-
|
-
|
| Thu 5: |
1088 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
81.07g |
|
164.39g |
|
-
|
-
|
| Wed 4: |
1063 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
74.04g |
|
153.57g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
35.27g |
|
112.26g |
|
-
|
-
|
| Thu 23: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
46.50g |
|
55.27g |
|
-
|
-
|
| Wed 22: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
55.63g |
|
136.86g |
|
-
|
-
|
| Tue 21: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
59.81g |
|
91.45g |
|
-
|
-
|
| Mon 20: |
966 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
49.13g |
|
100.40g |
|
-
|
-
|
| Mon 13: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
61.16g |
|
109.36g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
13.82g |
|
62.76g |
|
-
|
-
|
| Sun 11: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
36.11g |
|
114.36g |
|
-
|
-
|
| Sat 10: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
28.05g |
|
94.15g |
|
-
|
-
|
| Fri 9: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
71.36g |
|
90.28g |
|
-
|
-
|
| Thu 8: |
707 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
28.41g |
|
109.82g |
|
-
|
-
|
| Wed 7: |
652 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
29.85g |
|
76.76g |
|
-
|
-
|
| Tue 6: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
61.29g |
|
100.43g |
|
-
|
-
|
| Mon 5: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
50.37g |
|
57.58g |
|
-
|
-
|
| Sun 4: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
60.06g |
|
61.78g |
|
-
|
-
|
| Sat 3: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
43.06g |
|
75.42g |
|
-
|
-
|
