| July 2024 |
| Fri 26: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
32.77g |
|
17.48g |
|
-
|
-
|
| Fri 19: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
25.00g |
|
59.60g |
|
-
|
-
|
| Wed 17: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
41.19g |
|
99.17g |
|
-
|
-
|
| Tue 16: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
66.89g |
|
95.10g |
|
-
|
-
|
| Mon 15: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
62.07g |
|
111.57g |
|
-
|
-
|
| Sun 14: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
72.53g |
|
131.35g |
|
-
|
-
|
| Sat 13: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
66.90g |
|
77.94g |
|
-
|
-
|
| Fri 12: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
78.02g |
|
107.90g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
72.92g |
|
94.29g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
102.60g |
|
90.96g |
|
-
|
-
|
| Wed 13: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
76.09g |
|
66.64g |
|
-
|
-
|
| Mon 11: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
69.10g |
|
54.66g |
|
-
|
-
|
| Sat 9: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
93.93g |
|
135.46g |
|
-
|
-
|
| Fri 8: |
1804 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
116.31g |
|
149.50g |
|
-
|
-
|
| Thu 7: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
83.91g |
|
104.52g |
|
-
|
-
|
| Tue 5: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
101.72g |
|
104.97g |
|
-
|
-
|
| March 2023 |
| Wed 22: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
106.80g |
|
164.16g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
81.83g |
|
163.46g |
|
-
|
-
|
| Thu 2: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.59g |
|
87.67g |
|
97.21g |
|
1805*
|
 554
|
| January 2023 |
| Mon 23: |
403 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
36.76g |
|
8.33g |
|
-
|
-
|
