| August 2021 |
| Tue 3: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
17.49g |
|
9.71g |
|
-
|
-
|
| Mon 2: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
4.27g |
|
22.68g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
32.74g |
|
83.30g |
|
-
|
-
|
| Sat 17: |
1181 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
50.04g |
|
84.30g |
|
-
|
-
|
| Fri 16: |
1612 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
81.59g |
|
105.16g |
|
1542*
|
 70
|
| Thu 15: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
103.42g |
|
71.92g |
|
-
|
-
|
| Wed 14: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
68.07g |
|
115.27g |
|
1542*
|
 259
|
| Tue 13: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
72.73g |
|
143.37g |
|
-
|
-
|
| Mon 12: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
68.91g |
|
152.58g |
|
1542*
|
25
|
| Sun 11: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.54g |
|
50.93g |
|
156.59g |
|
1542*
|
233
|
| Sat 10: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
83.67g |
|
110.22g |
|
-
|
-
|
| Fri 9: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
61.26g |
|
180.67g |
|
-
|
-
|
| Thu 8: |
736 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
34.26g |
|
83.69g |
|
-
|
-
|
| Wed 7: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
85.91g |
|
139.49g |
|
-
|
-
|
| Tue 6: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
61.38g |
|
98.58g |
|
1792*
|
633
|
| Mon 5: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
76.37g |
|
178.31g |
|
-
|
-
|
| Sun 4: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
73.56g |
|
147.83g |
|
1542*
|
122
|
| Sat 3: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.30g |
|
42.56g |
|
99.85g |
|
-
|
-
|
| Fri 2: |
1531 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.50g |
|
93.70g |
|
127.15g |
|
-
|
-
|
| Thu 1: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
111.56g |
|
81.73g |
|
106.61g |
|
1542*
|
209
|
