| August 2023 |
| Fri 11: |
117 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
0.84g |
|
24.01g |
|
-
|
-
|
| Wed 9: |
191 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.12g |
|
7.83g |
|
33.47g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
248 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
10.53g |
|
40.25g |
|
-
|
-
|
| Mon 29: |
515 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
14.35g |
|
81.79g |
|
-
|
-
|
| Thu 25: |
329 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
11.79g |
|
52.13g |
|
-
|
-
|
| Wed 24: |
248 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
10.53g |
|
40.25g |
|
-
|
-
|
| Tue 23: |
151 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
37.31g |
|
-
|
-
|
| Mon 22: |
407 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
10.53g |
|
80.76g |
|
-
|
-
|
| Sun 21: |
712 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
14.05g |
|
91.76g |
|
-
|
-
|
| Wed 17: |
327 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
4.55g |
|
10.53g |
|
60.76g |
|
-
|
-
|
| Tue 16: |
299 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
5.49g |
|
66.66g |
|
-
|
-
|
| Mon 15: |
272 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
7.53g |
|
57.59g |
|
-
|
-
|
| Wed 10: |
471 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
8.60g |
|
100.42g |
|
-
|
-
|
| Fri 5: |
705 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
16.37g |
|
120.15g |
|
-
|
-
|
| Thu 4: |
526 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
9.69g |
|
115.58g |
|
-
|
-
|
| Wed 3: |
604 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
15.28g |
|
97.21g |
|
-
|
-
|
| Tue 2: |
957 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
23.88g |
|
171.77g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
50 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
0.79g |
|
7.70g |
|
-
|
-
|
| Thu 27: |
340 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
12.09g |
|
51.81g |
|
-
|
-
|
