| October 2021 |
| Tue 19: |
1938 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
153.17g |
|
110.59g |
|
54.81g |
|
-
|
-
|
| Mon 18: |
666 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
47.27g |
|
29.29g |
|
-
|
-
|
| Fri 15: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
116.31g |
|
14.66g |
|
-
|
-
|
| Wed 13: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
98.57g |
|
5.00g |
|
-
|
-
|
| Tue 12: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
118.16g |
|
109.96g |
|
21.68g |
|
-
|
-
|
| Mon 11: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
125.10g |
|
131.57g |
|
20.06g |
|
-
|
-
|
| Sun 10: |
1441 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.48g |
|
99.45g |
|
21.69g |
|
-
|
-
|
| Sat 9: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
134.85g |
|
53.96g |
|
48.05g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
568 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
61.94g |
|
0.00g |
|
-
|
-
|
| Wed 29: |
1037 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
102.82g |
|
12.52g |
|
-
|
-
|
| Tue 28: |
1405 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.01g |
|
116.90g |
|
35.65g |
|
-
|
-
|
| Mon 27: |
1683 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
89.62g |
|
164.36g |
|
45.27g |
|
-
|
-
|
| Sun 26: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
84.54g |
|
27.33g |
|
-
|
-
|
| Sat 25: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
109.54g |
|
113.72g |
|
18.76g |
|
-
|
-
|
| Fri 24: |
1761 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
115.21g |
|
116.71g |
|
81.37g |
|
-
|
-
|
| Thu 23: |
1780 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
117.80g |
|
116.40g |
|
78.45g |
|
-
|
-
|
| Wed 22: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
74.10g |
|
0.00g |
|
-
|
-
|
| Tue 21: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
63.38g |
|
20.79g |
|
-
|
-
|
| Mon 20: |
1713 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
177.23g |
|
73.27g |
|
-
|
-
|
| Sun 19: |
1816 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
146.61g |
|
90.31g |
|
53.98g |
|
-
|
-
|
