| March 2024 |
| Sun 17: |
1902 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
105.05g |
|
213.44g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
397 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
6.06g |
|
39.58g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
1204 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
63.19g |
|
149.94g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
1002 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
47.00g |
|
125.80g |
|
-
|
-
|
| Fri 13: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
2.94g |
|
28.56g |
|
-
|
-
|
| Wed 11: |
1390 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
81.51g |
|
168.93g |
|
-
|
-
|
| Tue 10: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
4.18g |
|
58.43g |
|
-
|
-
|
| Sun 8: |
1170 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
64.31g |
|
127.55g |
|
-
|
-
|
| Sat 7: |
1326 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
77.70g |
|
163.33g |
|
-
|
-
|
| Fri 6: |
1381 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
95.71g |
|
120.35g |
|
-
|
-
|
| Thu 5: |
1472 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
88.23g |
|
165.12g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
10.29g |
|
73.31g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
84.37g |
|
109.61g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
1.39g |
|
17.13g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
70.54g |
|
137.97g |
|
-
|
-
|
| Fri 1: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
30.79g |
|
75.51g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
65.95g |
|
168.02g |
|
-
|
-
|
| Wed 29: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
4.24g |
|
21.31g |
|
-
|
-
|
| Wed 8: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
42.48g |
|
158.17g |
|
-
|
-
|
| Tue 7: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
27.63g |
|
152.96g |
|
-
|
-
|
