| August 2024 |
| Mon 5: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
11.23g |
|
34.62g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
249 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
10.30g |
|
32.15g |
|
-
|
-
|
| Sat 4: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
56.88g |
|
83.95g |
|
1719*
|
 831
|
| Fri 3: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
21.73g |
|
47.94g |
|
-
|
-
|
| Thu 2: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
54.85g |
|
145.94g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
24.43g |
|
10.66g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
22.69g |
|
7.78g |
|
-
|
-
|
| Fri 10: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
22.58g |
|
42.71g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
746 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
41.81g |
|
59.01g |
|
-
|
-
|
| Sun 3: |
587 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
23.45g |
|
58.00g |
|
-
|
-
|
| August 2023 |
| Sat 5: |
207 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
12.54g |
|
13.55g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
17.50g |
|
36.91g |
|
1916*
|
1511
|
| Mon 24: |
1717 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
104.63g |
|
187.91g |
|
1916*
|
199
|
| Sun 23: |
450 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
24.72g |
|
34.20g |
|
-
|
-
|
| Wed 19: |
723 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
54.98g |
|
72.79g |
|
2052*
|
1329
|
| Sun 16: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
50.47g |
|
147.39g |
|
-
|
-
|
| Sat 15: |
273 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
16.79g |
|
22.93g |
|
-
|
-
|
| Fri 14: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
55.21g |
|
39.24g |
|
-
|
-
|
| Wed 12: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
11.80g |
|
37.61g |
|
-
|
-
|
| Tue 11: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
51.80g |
|
39.05g |
|
1916*
|
1360
|
