| July 2021 |
| Thu 15: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
46.33g |
|
65.87g |
|
-
|
-
|
| Fri 9: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
18.17g |
|
43.27g |
|
-
|
-
|
| Tue 6: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
60.97g |
|
148.60g |
|
-
|
-
|
| Mon 5: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.57g |
|
80.64g |
|
141.24g |
|
-
|
-
|
| Sun 4: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
81.39g |
|
129.90g |
|
-
|
-
|
| Sat 3: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
57.20g |
|
117.57g |
|
-
|
-
|
| Fri 2: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
52.92g |
|
157.93g |
|
-
|
-
|
| Thu 1: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
7.04g |
|
65.48g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
558 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
32.87g |
|
76.58g |
|
-
|
-
|
| Tue 29: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
25.80g |
|
63.29g |
|
-
|
-
|
| Mon 28: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
51.66g |
|
198.40g |
|
-
|
-
|
| Sun 27: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
54.26g |
|
289.52g |
|
-
|
-
|
| Sat 26: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
37.95g |
|
166.70g |
|
-
|
-
|
