| July 2024 |
| Tue 30: |
1316 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
95.57g |
|
159.94g |
|
-
|
-
|
| Mon 29: |
1490 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
100.04g |
|
151.16g |
|
-
|
-
|
| Sun 28: |
1517 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
106.05g |
|
166.89g |
|
-
|
-
|
| Sat 27: |
1498 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
101.93g |
|
155.11g |
|
-
|
-
|
| Fri 26: |
1518 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
68.98g |
|
219.28g |
|
-
|
-
|
| Thu 25: |
1496 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
94.10g |
|
183.56g |
|
-
|
-
|
| Wed 24: |
1502 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
94.28g |
|
171.22g |
|
-
|
-
|
| Tue 23: |
1484 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
104.91g |
|
166.49g |
|
-
|
-
|
| Mon 22: |
1444 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
87.46g |
|
173.23g |
|
-
|
-
|
| Sun 21: |
1442 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
90.15g |
|
170.22g |
|
-
|
-
|
| Sat 20: |
1477 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
104.34g |
|
175.77g |
|
-
|
-
|
| Fri 19: |
1742 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
107.53g |
|
207.58g |
|
-
|
-
|
| Thu 18: |
1533 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
95.51g |
|
176.01g |
|
-
|
-
|
| Wed 17: |
1585 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
102.95g |
|
185.39g |
|
-
|
-
|
| Tue 16: |
1883 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
102.62g |
|
221.37g |
|
-
|
-
|
| Mon 15: |
1492 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
100.92g |
|
159.23g |
|
-
|
-
|
| Sun 14: |
1440 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
86.36g |
|
168.22g |
|
-
|
-
|
| Sat 13: |
1483 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
105.77g |
|
159.82g |
|
-
|
-
|
| Fri 12: |
1498 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
103.73g |
|
199.00g |
|
-
|
-
|
| Thu 11: |
1402 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
82.77g |
|
177.37g |
|
-
|
-
|
