| February 2024 |
| Sat 17: |
265 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
12.97g |
|
22.41g |
|
-
|
-
|
| Fri 16: |
832 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
43.51g |
|
85.77g |
|
-
|
-
|
| Thu 15: |
861 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
48.31g |
|
96.77g |
|
-
|
-
|
| Wed 14: |
809 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
29.99g |
|
117.36g |
|
-
|
-
|
| Tue 13: |
873 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
44.45g |
|
101.74g |
|
-
|
-
|
| Mon 12: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
13.27g |
|
22.91g |
|
-
|
-
|
| Sat 10: |
1304 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
37.98g |
|
173.72g |
|
-
|
-
|
| Fri 9: |
1062 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
62.58g |
|
89.10g |
|
-
|
-
|
| Thu 8: |
906 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
44.51g |
|
112.59g |
|
-
|
-
|
| Wed 7: |
973 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
57.15g |
|
113.77g |
|
-
|
-
|
| Tue 6: |
543 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
50.13g |
|
52.01g |
|
-
|
-
|
| Mon 5: |
912 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
52.97g |
|
77.99g |
|
1949*
|
 1037
|
| Sun 4: |
1318 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
42.03g |
|
193.23g |
|
-
|
-
|
| Sat 3: |
1068 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
51.82g |
|
154.92g |
|
-
|
-
|
| Fri 2: |
865 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
54.30g |
|
105.36g |
|
-
|
-
|
| Thu 1: |
1253 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
61.16g |
|
156.94g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1076 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
67.23g |
|
132.05g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
1057 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
64.13g |
|
127.85g |
|
-
|
-
|
| Fri 8: |
761 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
56.64g |
|
83.63g |
|
-
|
-
|
| Thu 7: |
1137 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
68.81g |
|
146.01g |
|
-
|
-
|
