| October 2022 |
| Mon 3: |
2327 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
132.37g |
|
118.41g |
|
162.32g |
|
-
|
-
|
| Sun 2: |
1812 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
70.85g |
|
191.18g |
|
-
|
-
|
| July 2022 |
| Sun 10: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
125.32g |
|
56.22g |
|
127.10g |
|
-
|
-
|
| Sat 9: |
1625 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
56.48g |
|
216.37g |
|
-
|
-
|
| Fri 8: |
1738 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
87.71g |
|
207.06g |
|
-
|
-
|
| Thu 7: |
1983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
141.58g |
|
37.39g |
|
140.48g |
|
-
|
-
|
| Wed 6: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
31.61g |
|
188.18g |
|
-
|
-
|
| Tue 5: |
1528 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
48.96g |
|
193.22g |
|
-
|
-
|
| Mon 4: |
1715 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
102.46g |
|
36.17g |
|
166.22g |
|
-
|
-
|
| Sun 3: |
1958 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.14g |
|
98.96g |
|
177.36g |
|
-
|
-
|
| Sat 2: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.79g |
|
57.80g |
|
128.30g |
|
-
|
-
|
| Fri 1: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
83.16g |
|
173.62g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1977 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
110.41g |
|
87.74g |
|
157.04g |
|
-
|
-
|
| Wed 29: |
1971 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
70.12g |
|
282.82g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
2049 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
116.43g |
|
81.33g |
|
169.01g |
|
-
|
-
|
| Fri 18: |
1567 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
55.55g |
|
128.20g |
|
-
|
-
|
| Thu 17: |
1934 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
78.74g |
|
268.11g |
|
-
|
-
|
| Wed 16: |
1771 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
91.33g |
|
90.14g |
|
153.16g |
|
-
|
-
|
| Tue 15: |
1694 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
37.19g |
|
252.90g |
|
-
|
-
|
| Mon 14: |
2100 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
108.37g |
|
214.07g |
|
-
|
-
|
