grymef's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: 239 * 18%
Fat:
 
Prot:
 
Carbs:
1.03g
 
1.80g
 
54.22g
- -
February 2024
Fri 2: 204 * 16%
Fat:
 
Prot:
 
Carbs:
10.50g
 
2.80g
 
24.60g
- -
Thu 1: 316 * 24%
Fat:
 
Prot:
 
Carbs:
1.01g
 
19.10g
 
57.63g
- -
January 2024
Tue 30: 729 * 56%
Fat:
 
Prot:
 
Carbs:
46.47g
 
14.87g
 
61.25g
- -
November 2023
Thu 16: 198 * 15%
Fat:
 
Prot:
 
Carbs:
3.42g
 
8.32g
 
33.14g
- -
Thu 9: 262 * 20%
Fat:
 
Prot:
 
Carbs:
8.11g
 
33.26g
 
12.15g
- -
Sat 4: 298 * 23%
Fat:
 
Prot:
 
Carbs:
3.85g
 
5.94g
 
61.77g
- -
Wed 1: 738 * 57%
Fat:
 
Prot:
 
Carbs:
24.48g
 
26.31g
 
97.25g
- -
October 2023
Tue 31: 266 * 20%
Fat:
 
Prot:
 
Carbs:
11.22g
 
18.82g
 
21.62g
- -
Wed 25: 834 * 64%
Fat:
 
Prot:
 
Carbs:
45.57g
 
30.25g
 
74.88g
- -
Tue 24: 493 * 38%
Fat:
 
Prot:
 
Carbs:
19.82g
 
17.87g
 
65.51g
- -
Mon 23: 643 * 49%
Fat:
 
Prot:
 
Carbs:
12.66g
 
17.83g
 
119.96g
- -
Thu 19: 551 * 42%
Fat:
 
Prot:
 
Carbs:
18.20g
 
15.60g
 
80.45g
- -
Wed 18: 851 * 65%
Fat:
 
Prot:
 
Carbs:
34.27g
 
15.95g
 
125.67g
- -
Tue 17: 889 * 68%
Fat:
 
Prot:
 
Carbs:
28.56g
 
22.30g
 
141.33g
- -
Fri 13: 292 * 22%
Fat:
 
Prot:
 
Carbs:
8.65g
 
2.79g
 
53.50g
- -
Wed 11: 429 * 33%
Fat:
 
Prot:
 
Carbs:
23.59g
 
18.61g
 
33.80g
- -
September 2023
Fri 29: 457 * 35%
Fat:
 
Prot:
 
Carbs:
21.32g
 
31.54g
 
37.69g
- -
Wed 20: 596 * 46%
Fat:
 
Prot:
 
Carbs:
32.17g
 
6.71g
 
84.19g
- -
Tue 19: 215 * 17%
Fat:
 
Prot:
 
Carbs:
5.62g
 
2.48g
 
38.65g
- -
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