| February 2022 |
| Fri 25: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
28.95g |
|
56.87g |
|
13*
|
 470
|
| Thu 24: |
-
|
-
|
|
35*
|
-
|
| Wed 23: |
-
|
-
|
|
38*
|
-
|
| Tue 22: |
-
|
-
|
|
18*
|
-
|
| Mon 21: |
-
|
-
|
|
58*
|
-
|
| Sun 20: |
-
|
-
|
|
30*
|
-
|
| Sat 19: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
97.70g |
|
188.28g |
|
46*
|
1412
|
| Fri 18: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
45.70g |
|
127.31g |
|
295*
|
561
|
| Thu 17: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.43g |
|
56.02g |
|
87.28g |
|
556*
|
210
|
| Wed 16: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
52.82g |
|
116.25g |
|
311*
|
531
|
| Tue 15: |
-
|
-
|
|
96*
|
-
|
| Mon 14: |
-
|
-
|
|
41*
|
-
|
| Sun 13: |
-
|
-
|
|
36*
|
-
|
| Sat 12: |
-
|
-
|
|
63*
|
-
|
| Fri 11: |
-
|
-
|
|
190*
|
-
|
| Thu 10: |
-
|
-
|
|
243*
|
-
|
| Wed 9: |
-
|
-
|
|
17*
|
-
|
| Tue 8: |
-
|
-
|
|
70*
|
-
|
| Mon 7: |
-
|
-
|
|
29*
|
-
|
| Sun 6: |
-
|
-
|
|
34*
|
-
|
