| March 2023 |
| Wed 1: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
5.94g |
|
17.07g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
4.80g |
|
9.50g |
|
-
|
-
|
| Thu 8: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.87g |
|
63.97g |
|
64.59g |
|
-
|
-
|
| Wed 7: |
997 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
46.46g |
|
115.59g |
|
-
|
-
|
| Mon 5: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
78.38g |
|
100.15g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.07g |
|
22.20g |
|
-
|
-
|
| Tue 30: |
1457 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
76.93g |
|
190.42g |
|
-
|
-
|
| Mon 29: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
14.27g |
|
64.21g |
|
-
|
-
|
| Fri 26: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
10.60g |
|
32.60g |
|
-
|
-
|
| Wed 24: |
149 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
7.07g |
|
29.60g |
|
-
|
-
|
| Tue 23: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
81.20g |
|
117.50g |
|
-
|
-
|
| Wed 17: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
36.94g |
|
55.35g |
|
-
|
-
|
| Mon 15: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
12.45g |
|
11.05g |
|
-
|
-
|
| Tue 9: |
1193 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
83.69g |
|
126.92g |
|
-
|
-
|
| May 2022 |
| Sat 21: |
189 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
8.98g |
|
18.20g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
34.18g |
|
87.36g |
|
-
|
-
|
| Wed 13: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
14.40g |
|
29.10g |
|
-
|
-
|
| Mon 11: |
116 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
7.30g |
|
13.00g |
|
-
|
-
|
| Wed 6: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
48.18g |
|
111.23g |
|
-
|
-
|
| Tue 5: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
52.54g |
|
99.76g |
|
-
|
-
|
