| September 2024 |
| Thu 5: |
632 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
78.88g |
|
10.75g |
|
-
|
-
|
| Wed 4: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
132.33g |
|
25.03g |
|
-
|
-
|
| Tue 3: |
1147 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
120.36g |
|
95.89g |
|
-
|
-
|
| Mon 2: |
1068 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
110.87g |
|
69.90g |
|
-
|
-
|
| Sun 1: |
1310 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
115.56g |
|
58.48g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1394 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
130.06g |
|
103.32g |
|
-
|
-
|
| Fri 30: |
1233 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
121.56g |
|
69.27g |
|
-
|
-
|
| Thu 29: |
1182 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
102.14g |
|
76.29g |
|
-
|
-
|
| Wed 28: |
1364 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
67.16g |
|
132.16g |
|
52.64g |
|
-
|
-
|
| Tue 27: |
1174 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
112.55g |
|
75.50g |
|
-
|
-
|
| Mon 26: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
101.18g |
|
46.82g |
|
-
|
-
|
| Sun 25: |
1336 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
88.36g |
|
79.25g |
|
-
|
-
|
| Sat 24: |
1187 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
124.38g |
|
45.60g |
|
-
|
-
|
| Fri 23: |
1414 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
136.48g |
|
97.85g |
|
-
|
-
|
| Thu 22: |
1115 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
101.84g |
|
62.65g |
|
-
|
-
|
| Wed 21: |
1406 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
136.30g |
|
67.79g |
|
-
|
-
|
| Tue 20: |
947 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
94.61g |
|
63.63g |
|
-
|
-
|
| Mon 19: |
1166 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
120.06g |
|
75.34g |
|
-
|
-
|
| Sun 18: |
283 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
16.61g |
|
23.33g |
|
-
|
-
|
| Sat 17: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
89.53g |
|
44.85g |
|
-
|
-
|
