| July 2024 |
| Wed 3: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
55.06g |
|
112.82g |
|
-
|
-
|
| Tue 2: |
1940 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
110.76g |
|
214.94g |
|
-
|
-
|
| Mon 1: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
77.10g |
|
167.49g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1889 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
72.19g |
|
228.81g |
|
2182*
|
 293
|
| Sat 29: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
44.61g |
|
61.25g |
|
-
|
-
|
| Fri 28: |
1329 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
75.75g |
|
136.93g |
|
-
|
-
|
| Thu 27: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
118.11g |
|
191.18g |
|
2572*
|
833
|
| Wed 26: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
87.86g |
|
205.90g |
|
-
|
-
|
| Tue 25: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
37.04g |
|
37.15g |
|
-
|
-
|
| Mon 24: |
1217 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
81.64g |
|
108.34g |
|
-
|
-
|
| Sun 23: |
1710 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
112.03g |
|
137.61g |
|
-
|
-
|
| Sat 22: |
1688 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
131.10g |
|
158.58g |
|
-
|
-
|
| Fri 21: |
1631 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.93g |
|
127.82g |
|
116.19g |
|
-
|
-
|
| Thu 20: |
1624 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.24g |
|
90.35g |
|
143.02g |
|
2412*
|
788
|
| Wed 19: |
1668 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.60g |
|
79.92g |
|
180.33g |
|
2182*
|
514
|
| Tue 18: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
24.98g |
|
70.93g |
|
-
|
-
|
| Mon 17: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
52.10g |
|
122.99g |
|
-
|
-
|
| Sun 16: |
1521 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
84.10g |
|
185.26g |
|
2388*
|
867
|
| Sat 15: |
1767 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
64.80g |
|
230.06g |
|
2262*
|
495
|
| Fri 14: |
1402 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
60.39g |
|
185.14g |
|
2182*
|
780
|
