| September 2024 |
| Fri 20: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
57.24g |
|
66.32g |
|
-
|
-
|
| Thu 19: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
64.02g |
|
133.42g |
|
-
|
-
|
| Wed 18: |
1298 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
50.91g |
|
176.38g |
|
-
|
-
|
| Tue 17: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
77.06g |
|
106.88g |
|
-
|
-
|
| Mon 16: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
85.95g |
|
119.22g |
|
-
|
-
|
| Fri 13: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
39.07g |
|
35.09g |
|
1797*
|
 1259
|
| Thu 12: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
125.35g |
|
173.50g |
|
-
|
-
|
| Wed 11: |
1825 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
87.93g |
|
122.66g |
|
-
|
-
|
| Tue 10: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
55.08g |
|
88.39g |
|
-
|
-
|
| Mon 9: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
72.85g |
|
132.07g |
|
-
|
-
|
| Sun 8: |
1242 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
50.39g |
|
145.35g |
|
-
|
-
|
| Sat 7: |
2706 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
135.66g |
|
113.45g |
|
-
|
-
|
| Fri 6: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
31.20g |
|
107.39g |
|
1773*
|
601
|
| Thu 5: |
1921 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
81.71g |
|
180.42g |
|
1773*
|
 148
|
| Wed 4: |
2020 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
100.74g |
|
133.91g |
|
-
|
-
|
| Tue 3: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
104.84g |
|
65.62g |
|
-
|
-
|
| Mon 2: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
103.54g |
|
77.60g |
|
88.82g |
|
1773*
|
162
|
| November 2023 |
| Fri 10: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
111.22g |
|
64.04g |
|
-
|
-
|
| Thu 9: |
1577 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.46g |
|
64.17g |
|
150.29g |
|
-
|
-
|
| Wed 8: |
1890 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
66.43g |
|
194.46g |
|
-
|
-
|
