| August 2021 |
| Sun 29: |
836 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
66.21g |
|
73.58g |
|
-
|
-
|
| Sat 28: |
2729 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
119.27g |
|
96.57g |
|
311.76g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
1276 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
37.26g |
|
143.02g |
|
-
|
-
|
| Wed 7: |
2293 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
116.54g |
|
384.63g |
|
-
|
-
|
| Tue 6: |
929 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
39.46g |
|
115.52g |
|
-
|
-
|
| Mon 5: |
1546 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
101.92g |
|
131.88g |
|
-
|
-
|
| Sun 4: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
43.21g |
|
137.84g |
|
-
|
-
|
| Sat 3: |
1547 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
101.51g |
|
168.49g |
|
-
|
-
|
| Fri 2: |
1411 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
97.03g |
|
147.82g |
|
-
|
-
|
| Thu 1: |
421 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
12.83g |
|
67.93g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
3525 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
169.02g |
|
142.10g |
|
354.31g |
|
-
|
-
|
| Tue 29: |
1627 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
84.60g |
|
240.75g |
|
-
|
-
|
| Mon 28: |
2155 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
55.22g |
|
284.18g |
|
-
|
-
|
| Sun 27: |
1434 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
95.77g |
|
188.40g |
|
-
|
-
|
| Sat 26: |
1491 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
92.63g |
|
168.94g |
|
-
|
-
|
| Fri 25: |
1117 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
85.23g |
|
103.46g |
|
-
|
-
|
| Thu 24: |
2401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
142.45g |
|
109.77g |
|
179.56g |
|
-
|
-
|
| Wed 23: |
1170 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
49.95g |
|
145.01g |
|
-
|
-
|
