knv84_2010's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sun 16: 1772 * 104%
Fat:
 
Prot:
 
Carbs:
109.01g
 
78.41g
 
170.65g
- -
April 2024
Sun 28: 536 * 32%
Fat:
 
Prot:
 
Carbs:
25.67g
 
17.00g
 
61.32g
- -
Fri 12: 1031 * 61%
Fat:
 
Prot:
 
Carbs:
64.89g
 
42.21g
 
71.75g
- -
Thu 11: 1302 * 77%
Fat:
 
Prot:
 
Carbs:
95.33g
 
43.82g
 
74.30g
- -
Wed 10: 389 * 23%
Fat:
 
Prot:
 
Carbs:
19.81g
 
15.38g
 
35.14g
- -
Mon 8: 1932 * 114%
Fat:
 
Prot:
 
Carbs:
97.49g
 
132.53g
 
130.42g
- -
Tue 2: 1715 * 101%
Fat:
 
Prot:
 
Carbs:
98.37g
 
113.47g
 
91.81g
- -
Mon 1: 1662 * 98%
Fat:
 
Prot:
 
Carbs:
72.87g
 
158.32g
 
89.76g
- -
March 2024
Sun 31: 1638 * 96%
Fat:
 
Prot:
 
Carbs:
94.59g
 
59.06g
 
140.41g
- -
Mon 25: 1782 * 105%
Fat:
 
Prot:
 
Carbs:
108.07g
 
100.17g
 
104.04g
- -
Sun 24: 1518 * 89%
Fat:
 
Prot:
 
Carbs:
102.77g
 
56.09g
 
97.23g
- -
Sat 23: 1515 * 89%
Fat:
 
Prot:
 
Carbs:
67.67g
 
79.02g
 
144.43g
- -
Wed 20: 1672 * 98%
Fat:
 
Prot:
 
Carbs:
89.37g
 
83.66g
 
145.01g
- -
Tue 19: 1633 * 96%
Fat:
 
Prot:
 
Carbs:
77.57g
 
118.06g
 
120.68g
- -
Mon 18: 1706 * 100%
Fat:
 
Prot:
 
Carbs:
77.32g
 
103.14g
 
130.52g
- -
Sun 17: 1725 * 101%
Fat:
 
Prot:
 
Carbs:
102.55g
 
94.82g
 
108.01g
- -
Sat 16: 1513 * 89%
Fat:
 
Prot:
 
Carbs:
74.64g
 
100.84g
 
88.91g
- -
Fri 15: 1556 * 92%
Fat:
 
Prot:
 
Carbs:
88.69g
 
90.19g
 
99.78g
- -
Thu 14: 1679 * 99%
Fat:
 
Prot:
 
Carbs:
99.53g
 
71.46g
 
124.97g
- -
Wed 13: 1546 * 91%
Fat:
 
Prot:
 
Carbs:
74.22g
 
103.21g
 
124.51g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.