| May 2022 |
| Wed 25: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
41.79g |
|
37.28g |
|
-
|
-
|
| Tue 24: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
14.17g |
|
61.72g |
|
-
|
-
|
| Mon 23: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
64.80g |
|
98.90g |
|
-
|
-
|
| Sat 14: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
74.72g |
|
144.01g |
|
2320*
|
 945
|
| Fri 13: |
1815 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.56g |
|
74.75g |
|
203.73g |
|
-
|
-
|
| Thu 12: |
1733 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
72.89g |
|
235.91g |
|
2165*
|
432
|
| Wed 11: |
1647 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
90.86g |
|
197.50g |
|
-
|
-
|
| Tue 10: |
1321 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
94.35g |
|
150.43g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
9.00g |
|
13.00g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
236 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
9.28g |
|
36.40g |
|
-
|
-
|
| Thu 6: |
1019 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
57.09g |
|
106.75g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
1334 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
73.15g |
|
123.46g |
|
-
|
-
|
| Sat 25: |
1794 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
117.92g |
|
173.47g |
|
-
|
-
|
| Fri 24: |
1727 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
89.59g |
|
170.10g |
|
-
|
-
|
| Thu 23: |
1485 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
87.58g |
|
173.41g |
|
-
|
-
|
| Wed 22: |
1661 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
85.87g |
|
197.82g |
|
-
|
-
|
| Tue 21: |
1631 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
120.03g |
|
191.37g |
|
2291*
|
660
|
| Mon 20: |
1656 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
85.55g |
|
224.66g |
|
-
|
-
|
| Sun 19: |
1651 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
94.60g |
|
230.79g |
|
-
|
-
|
| Sat 18: |
1534 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
82.56g |
|
180.84g |
|
-
|
-
|
