| July 2024 |
| Fri 26: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
72.47g |
|
151.45g |
|
1653*
|
 402
|
| Thu 25: |
1507 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
81.07g |
|
169.41g |
|
2145*
|
638
|
| Wed 24: |
1933 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
74.35g |
|
97.04g |
|
212.70g |
|
2351*
|
418
|
| Tue 23: |
-
|
-
|
|
2291*
|
-
|
| Mon 22: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
15.93g |
|
102.04g |
|
1873*
|
1273
|
| Sun 21: |
-
|
-
|
|
1693*
|
-
|
| Sat 20: |
-
|
-
|
|
1495*
|
-
|
| Fri 19: |
-
|
-
|
|
1718*
|
-
|
| Thu 18: |
-
|
-
|
|
2186*
|
-
|
| Wed 17: |
-
|
-
|
|
1960*
|
-
|
| Tue 16: |
-
|
-
|
|
1545*
|
-
|
| Mon 15: |
-
|
-
|
|
1810*
|
-
|
| Sun 14: |
-
|
-
|
|
1476*
|
-
|
| Sat 13: |
-
|
-
|
|
1467*
|
-
|
| Fri 12: |
-
|
-
|
|
1743*
|
-
|
| Thu 11: |
-
|
-
|
|
1851*
|
-
|
| Wed 10: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
27.27g |
|
160.02g |
|
2196*
|
1070
|
| Tue 9: |
1346 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
70.72g |
|
175.93g |
|
2049*
|
703
|
| Mon 8: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
14.84g |
|
14.08g |
|
1794*
|
1533
|
| Sun 7: |
-
|
-
|
|
1517*
|
-
|
