| February 2024 |
| Thu 1: |
458 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
26.88g |
|
18.57g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
592 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
29.29g |
|
36.56g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
490 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
36.13g |
|
21.66g |
|
-
|
-
|
| September 2022 |
| Tue 13: |
766 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
71.26g |
|
36.48g |
|
-
|
-
|
| December 2021 |
| Sat 11: |
256 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
13.84g |
|
9.43g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
221 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
33.92g |
|
8.33g |
|
-
|
-
|
| Thu 11: |
355 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
24.57g |
|
5.24g |
|
-
|
-
|
| Wed 10: |
390 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
35.07g |
|
35.60g |
|
-
|
-
|
| Tue 9: |
671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
64.93g |
|
55.73g |
|
-
|
-
|
| Mon 8: |
863 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
54.52g |
|
59.03g |
|
-
|
-
|
| Sat 6: |
298 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
25.14g |
|
37.76g |
|
-
|
-
|
| Fri 5: |
483 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
62.09g |
|
7.77g |
|
-
|
-
|
| Thu 4: |
745 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
57.97g |
|
45.77g |
|
-
|
-
|
| Wed 3: |
622 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.78g |
|
44.74g |
|
22.57g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
307 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
37.24g |
|
19.10g |
|
-
|
-
|
| Fri 29: |
654 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
57.53g |
|
9.08g |
|
-
|
-
|
| Thu 28: |
659 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
55.23g |
|
29.62g |
|
-
|
-
|
| Wed 27: |
876 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
90.03g |
|
32.42g |
|
-
|
-
|
| Tue 26: |
556 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
59.18g |
|
14.78g |
|
-
|
-
|
| Mon 25: |
966 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
72.74g |
|
73.78g |
|
-
|
-
|
