| Daily Average: |
Exercise: 0 Cals |
|
Food: 1189 Cals |
(Fat: 42.68g, Protein: 44.63g, Carbs: 156.65g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 5946 Cals |
(Fat: 213.38g, Protein: 223.14g, Carbs: 783.26g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
|
|
*Based on an RDI of 1500 calories (19 Feb 24)
|
