| May 2024 |
| Tue 21: |
1076 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
96.13g |
|
91.03g |
|
-
|
-
|
| Mon 20: |
874 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
68.55g |
|
123.34g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
653 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
43.70g |
|
69.53g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
414 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
20.14g |
|
39.62g |
|
-
|
-
|
| Tue 3: |
1421 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
119.70g |
|
93.79g |
|
-
|
-
|
| Mon 2: |
1011 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
94.90g |
|
108.33g |
|
-
|
-
|
| Sun 1: |
180 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
7.80g |
|
18.40g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
456 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
46.30g |
|
22.51g |
|
-
|
-
|
| Thu 28: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
4.80g |
|
13.60g |
|
-
|
-
|
| Wed 20: |
326 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
36.70g |
|
33.54g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
293 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.77g |
|
33.52g |
|
28.10g |
|
-
|
-
|
| July 2023 |
| Wed 12: |
1390 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
128.74g |
|
145.82g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1489 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
119.41g |
|
152.39g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
581 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
42.95g |
|
56.80g |
|
-
|
-
|
| Sat 6: |
485 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
55.23g |
|
46.29g |
|
-
|
-
|
| Fri 5: |
320 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
32.51g |
|
46.58g |
|
-
|
-
|
| April 2023 |
| Mon 24: |
1556 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
116.34g |
|
139.71g |
|
-
|
-
|
| Sat 22: |
635 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
46.17g |
|
68.60g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
655 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
40.81g |
|
73.58g |
|
-
|
-
|
| February 2023 |
| Tue 21: |
840 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
95.11g |
|
66.87g |
|
-
|
-
|
