| July 2009 |
| Tue 14: |
482 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
14.79g |
|
58.79g |
|
-
|
-
|
| Fri 10: |
401 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
8.15g |
|
60.13g |
|
2985
|
 2584
|
| Thu 9: |
1889
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
48.89g |
|
239.63g |
|
3024*
|
1135
|
| Wed 8: |
2127 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
82.92g |
|
215.41g |
|
2891*
|
764
|
| March 2009 |
| Mon 16: |
1139 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
54.97g |
|
199.83g |
|
2849*
|
1710
|
| Thu 12: |
198 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
4.12g |
|
40.04g |
|
2869*
|
2671
|
| Sat 7: |
1253
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
32.10g |
|
128.05g |
|
2840
|
1587
|
| Fri 6: |
1247
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
59.03g |
|
184.80g |
|
3057
|
1810
|
| Thu 5: |
1232
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
56.46g |
|
188.01g |
|
2827
|
1595
|
| Wed 4: |
1415 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
33.82g |
|
228.20g |
|
2827
|
1412
|
| Tue 3: |
1660
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
47.39g |
|
215.14g |
|
3002
|
1342
|
| Mon 2: |
879
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
35.40g |
|
140.96g |
|
2987
|
2108
|
| Sun 1: |
1092
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
39.14g |
|
136.17g |
|
2820
|
1728
|
| January 2009 |
| Wed 28: |
906 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
32.51g |
|
159.23g |
|
2779*
|
1873
|
| Thu 22: |
1015
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
59.00g |
|
148.85g |
|
2834
|
1819
|
| Wed 21: |
1403 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
50.76g |
|
207.59g |
|
2980*
|
1577
|
| Tue 20: |
858 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
40.98g |
|
116.50g |
|
2864*
|
2006
|
| Mon 19: |
1581 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
47.40g |
|
189.97g |
|
3195*
|
1614
|
| Sun 18: |
1237 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
74.63g |
|
172.54g |
|
2964*
|
1727
|
| Sat 17: |
2381
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
75.59g |
|
239.86g |
|
3584
|
1203
|
