| July 2024 |
| Thu 25: |
1115 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
66.10g |
|
64.11g |
|
1465*
|
 350
|
| Wed 24: |
1106 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
80.08g |
|
91.69g |
|
1503*
|
397
|
| Tue 23: |
796 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
52.95g |
|
59.44g |
|
1466*
|
670
|
| Mon 22: |
707 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
82.06g |
|
49.00g |
|
1517*
|
810
|
| Sun 21: |
749 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
44.50g |
|
87.85g |
|
1630*
|
881
|
| Sat 20: |
885 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
46.50g |
|
110.81g |
|
1626*
|
741
|
| Fri 19: |
967 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
50.65g |
|
119.07g |
|
1608*
|
641
|
| Thu 18: |
1261 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
63.28g |
|
168.32g |
|
1735*
|
474
|
| Wed 17: |
1030 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
98.83g |
|
85.83g |
|
1540*
|
510
|
| Tue 16: |
1258 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
113.65g |
|
89.58g |
|
1551*
|
293
|
| Mon 15: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
73.73g |
|
102.13g |
|
1744*
|
688
|
| Sun 14: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
94.17g |
|
104.96g |
|
1473*
|
 112
|
| Sat 13: |
-
|
-
|
|
1677*
|
-
|
| Fri 12: |
-
|
-
|
|
1519*
|
-
|
| Thu 11: |
-
|
-
|
|
1490*
|
-
|
| Wed 10: |
-
|
-
|
|
1843*
|
-
|
| Tue 9: |
-
|
-
|
|
1481*
|
-
|
| Mon 8: |
-
|
-
|
|
1612*
|
-
|
| Sun 7: |
-
|
-
|
|
1604*
|
-
|
| Sat 6: |
-
|
-
|
|
1626*
|
-
|
