| October 2022 |
| Thu 20: |
2077 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
127.23g |
|
190.05g |
|
38.22g |
|
-
|
-
|
| Wed 19: |
1773 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
129.29g |
|
112.32g |
|
-
|
-
|
| Tue 18: |
1768 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
110.26g |
|
136.93g |
|
66.33g |
|
-
|
-
|
| Mon 17: |
1801 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.70g |
|
142.20g |
|
83.23g |
|
-
|
-
|
| Fri 14: |
1617 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
145.41g |
|
107.09g |
|
-
|
-
|
| Thu 13: |
1827 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
104.54g |
|
169.10g |
|
57.28g |
|
-
|
-
|
| Wed 12: |
1958 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
134.79g |
|
135.91g |
|
58.25g |
|
-
|
-
|
| Tue 11: |
1671 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.94g |
|
140.01g |
|
61.56g |
|
-
|
-
|
| Mon 10: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
148.69g |
|
35.32g |
|
-
|
-
|
| Sun 9: |
3545 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
181.69g |
|
266.89g |
|
205.51g |
|
-
|
-
|
| Sat 8: |
2014 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
113.31g |
|
157.14g |
|
91.45g |
|
-
|
-
|
| Fri 7: |
1587 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
175.75g |
|
42.88g |
|
-
|
-
|
| Thu 6: |
1828 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
208.81g |
|
54.49g |
|
-
|
-
|
| Wed 5: |
1860 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
115.89g |
|
144.52g |
|
51.27g |
|
-
|
-
|
| Tue 4: |
1921 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.38g |
|
188.48g |
|
53.16g |
|
-
|
-
|
| Mon 3: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
163.09g |
|
45.36g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
1712 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
165.49g |
|
79.63g |
|
-
|
-
|
| Thu 29: |
1899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
241.30g |
|
53.17g |
|
-
|
-
|
| Wed 28: |
1413 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
93.83g |
|
87.73g |
|
-
|
-
|
| Tue 27: |
1723 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
89.26g |
|
187.97g |
|
41.69g |
|
-
|
-
|
