| July 2024 |
| Thu 18: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
3.89g |
|
79.85g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
25.72g |
|
0.00g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
83.95g |
|
167.60g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
48.46g |
|
129.62g |
|
-
|
-
|
| October 2023 |
| Sat 21: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
33.37g |
|
44.92g |
|
-
|
-
|
| Tue 10: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
6.21g |
|
11.50g |
|
-
|
-
|
| Mon 9: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
35.33g |
|
91.21g |
|
-
|
-
|
| Sun 8: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
74.90g |
|
107.28g |
|
-
|
-
|
| Sat 7: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
95.42g |
|
105.21g |
|
-
|
-
|
| Fri 6: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
15.03g |
|
10.91g |
|
-
|
-
|
| Thu 5: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
45.87g |
|
84.22g |
|
-
|
-
|
| Wed 4: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
30.99g |
|
48.54g |
|
-
|
-
|
| Tue 3: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
34.84g |
|
24.56g |
|
-
|
-
|
| Mon 2: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
51.93g |
|
112.76g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1018 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
50.39g |
|
136.26g |
|
-
|
-
|
| Thu 28: |
1126 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
89.43g |
|
102.77g |
|
-
|
-
|
| Wed 27: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
46.45g |
|
135.76g |
|
-
|
-
|
| Mon 25: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
33.05g |
|
123.23g |
|
-
|
-
|
| Sun 24: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
61.56g |
|
207.78g |
|
-
|
-
|
| Sat 9: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
5.82g |
|
53.39g |
|
-
|
-
|
