| September 2024 |
| Tue 10: |
492 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
19.65g |
|
62.55g |
|
-
|
-
|
| Mon 9: |
1996 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.74g |
|
91.29g |
|
169.89g |
|
-
|
-
|
| Sun 8: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
51.34g |
|
119.38g |
|
-
|
-
|
| August 2021 |
| Sun 8: |
262 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
2.90g |
|
26.45g |
|
-
|
-
|
| Sat 7: |
747 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
38.50g |
|
75.22g |
|
-
|
-
|
| Fri 6: |
1481 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
90.14g |
|
76.01g |
|
2239*
|
 758
|
| Thu 5: |
1297 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
67.89g |
|
153.63g |
|
2224*
|
927
|
| Wed 4: |
2161 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
97.50g |
|
246.82g |
|
2197*
|
36
|
| Tue 3: |
1401 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
58.61g |
|
181.66g |
|
2996*
|
1595
|
| Mon 2: |
1124 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
39.83g |
|
171.26g |
|
2208*
|
1084
|
| Sun 1: |
1424 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
80.00g |
|
139.20g |
|
1983*
|
559
|
| July 2021 |
| Sat 31: |
2117 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
137.13g |
|
101.36g |
|
2362*
|
245
|
| Fri 30: |
940 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
36.66g |
|
118.48g |
|
2207*
|
1267
|
| Thu 29: |
1385 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
89.87g |
|
124.57g |
|
2262*
|
877
|
| Wed 28: |
1322 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
71.13g |
|
169.63g |
|
2866*
|
1544
|
| Tue 27: |
1411 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
72.99g |
|
180.27g |
|
2296*
|
885
|
| Mon 26: |
1607 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
80.33g |
|
238.44g |
|
2372*
|
765
|
| Sun 25: |
1725 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
50.15g |
|
130.69g |
|
2665*
|
940
|
| Sat 24: |
1010 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
47.99g |
|
157.08g |
|
2444*
|
1434
|
| Fri 23: |
2206 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
119.59g |
|
282.89g |
|
2568*
|
362
|
