| August 2023 |
| Tue 8: |
786 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
76.74g |
|
70.71g |
|
-
|
-
|
| Mon 7: |
384 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
36.71g |
|
29.68g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
382 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
28.44g |
|
20.06g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
129 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.47g |
|
0.86g |
|
22.48g |
|
-
|
-
|
| Mon 13: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
35.45g |
|
82.41g |
|
-
|
-
|
| Wed 8: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
75.24g |
|
126.60g |
|
-
|
-
|
| Wed 1: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
66.95g |
|
157.04g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
82.94g |
|
96.06g |
|
-
|
-
|
| Mon 5: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
37.54g |
|
103.49g |
|
-
|
-
|
| Sun 4: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
31.92g |
|
88.33g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
94.14g |
|
102.08g |
|
-
|
-
|
| Tue 29: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
52.43g |
|
137.96g |
|
-
|
-
|
| Mon 28: |
792 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
51.33g |
|
75.88g |
|
-
|
-
|
| Sun 27: |
1495 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
65.70g |
|
125.38g |
|
-
|
-
|
| Sat 26: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
76.05g |
|
123.66g |
|
-
|
-
|
| Fri 25: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
52.64g |
|
123.81g |
|
-
|
-
|
| Thu 24: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
100.34g |
|
160.39g |
|
-
|
-
|
| Wed 23: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
83.68g |
|
67.91g |
|
-
|
-
|
| Tue 22: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
54.85g |
|
104.93g |
|
-
|
-
|
| Mon 21: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
47.74g |
|
162.55g |
|
-
|
-
|
