| July 2024 |
| Thu 25: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
8.20g |
|
64.00g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
23.00g |
|
6.00g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
6.28g |
|
61.03g |
|
-
|
-
|
| Tue 23: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
139.52g |
|
84.10g |
|
-
|
-
|
| Mon 22: |
783 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
17.46g |
|
101.41g |
|
-
|
-
|
| Fri 19: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
41.91g |
|
47.75g |
|
-
|
-
|
| Thu 18: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
64.48g |
|
137.23g |
|
-
|
-
|
| Wed 17: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.82g |
|
67.96g |
|
43.92g |
|
-
|
-
|
| Tue 16: |
763 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
54.56g |
|
79.30g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
897 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
51.90g |
|
117.10g |
|
-
|
-
|
| Wed 10: |
252 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
16.00g |
|
32.00g |
|
-
|
-
|
| Tue 9: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
114.53g |
|
76.76g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1935 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
131.25g |
|
189.87g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
722 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
54.05g |
|
72.80g |
|
-
|
-
|
| June 2023 |
| May 2023 |
| Mon 8: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
11.29g |
|
32.25g |
|
-
|
-
|
| Thu 4: |
585 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
41.65g |
|
66.81g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
75.73g |
|
78.40g |
|
-
|
-
|
| Mon 24: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
77.74g |
|
141.60g |
|
-
|
-
|
| Thu 6: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
2.50g |
|
10.00g |
|
-
|
-
|
