| August 2021 |
| Sun 1: |
336 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
36.78g |
|
11.58g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
21.44g |
|
26.86g |
|
-
|
-
|
| Thu 29: |
404 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
44.97g |
|
12.19g |
|
-
|
-
|
| Mon 26: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
70.21g |
|
78.53g |
|
-
|
-
|
| Sun 25: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
24.36g |
|
21.63g |
|
-
|
-
|
| Tue 13: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
71.64g |
|
78.40g |
|
-
|
-
|
| Sun 11: |
1202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
60.02g |
|
81.85g |
|
2953*
|
 1751
|
| Sat 10: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
76.94g |
|
83.86g |
|
2592*
|
1467
|
| Fri 9: |
1101 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
79.74g |
|
44.09g |
|
3049*
|
1948
|
| Thu 8: |
1017 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
59.15g |
|
68.55g |
|
2627*
|
1610
|
| Wed 7: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
20.11g |
|
17.64g |
|
-
|
-
|
| Tue 6: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
97.84g |
|
118.27g |
|
-
|
-
|
| Mon 5: |
897 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
61.51g |
|
61.67g |
|
2512*
|
1615
|
| Sun 4: |
-
|
-
|
|
2799*
|
-
|
| Thu 1: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.52g |
|
27.62g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
721 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
41.73g |
|
44.27g |
|
-
|
-
|
| Tue 29: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
42.56g |
|
78.46g |
|
2619*
|
1757
|
| Mon 28: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
67.43g |
|
99.23g |
|
-
|
-
|
| Sun 27: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
108.75g |
|
76.81g |
|
-
|
-
|
