| June 2021 |
| Mon 28: |
1472 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
84.44g |
|
206.67g |
|
-
|
-
|
| Sun 27: |
826 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
50.26g |
|
110.86g |
|
-
|
-
|
| Sat 26: |
1053 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
84.97g |
|
140.26g |
|
-
|
-
|
| Fri 25: |
534 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
41.73g |
|
70.22g |
|
-
|
-
|
| Wed 23: |
1352 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
97.56g |
|
155.47g |
|
-
|
-
|
| Tue 22: |
989 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
62.48g |
|
130.86g |
|
-
|
-
|
| Mon 21: |
905 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
57.64g |
|
132.95g |
|
-
|
-
|
| Sun 20: |
1455 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
87.97g |
|
167.72g |
|
-
|
-
|
| Sat 19: |
1294 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
26.24g |
|
230.73g |
|
-
|
-
|
| Fri 18: |
1485 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
60.36g |
|
250.66g |
|
3396*
|
 1911
|
| Thu 17: |
1651 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
88.14g |
|
214.03g |
|
-
|
-
|
