| June 2024 |
| Sun 30: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
86.88g |
|
130.00g |
|
3092*
|
 1734
|
| Sat 29: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
112.64g |
|
97.69g |
|
1630*
|
556
|
| Fri 28: |
-
|
-
|
|
1560*
|
-
|
| Thu 27: |
1862 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
99.75g |
|
78.70g |
|
156.58g |
|
3057*
|
1195
|
| Wed 26: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
44.73g |
|
96.23g |
|
1764*
|
858
|
| Tue 25: |
1764 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
108.17g |
|
158.32g |
|
1780*
|
16
|
| Mon 24: |
-
|
-
|
|
1737*
|
-
|
| Sun 23: |
-
|
-
|
|
1622*
|
-
|
| Sat 22: |
-
|
-
|
|
1587*
|
-
|
| Fri 21: |
-
|
-
|
|
1518*
|
-
|
| Thu 20: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
62.76g |
|
218.22g |
|
1830*
|
818
|
| Wed 19: |
-
|
-
|
|
1750*
|
-
|
| Tue 18: |
-
|
-
|
|
1502*
|
-
|
| Mon 17: |
-
|
-
|
|
1744*
|
-
|
| Sun 16: |
281 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
8.13g |
|
46.00g |
|
2088*
|
1807
|
| Sat 15: |
-
|
-
|
|
1613*
|
-
|
| Fri 14: |
-
|
-
|
|
1708*
|
-
|
| Thu 13: |
-
|
-
|
|
1559*
|
-
|
| Wed 12: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
50.63g |
|
115.17g |
|
3601*
|
2498
|
| Tue 11: |
2404 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
98.29g |
|
105.58g |
|
253.59g |
|
2633*
|
229
|
