| August 2021 |
| Tue 24: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
70.85g |
|
212.66g |
|
-
|
-
|
| Tue 17: |
1491 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
55.92g |
|
188.59g |
|
-
|
-
|
| Fri 13: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
47.40g |
|
201.73g |
|
-
|
-
|
| Thu 12: |
1937 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
90.13g |
|
89.28g |
|
206.28g |
|
-
|
-
|
| Wed 11: |
1948 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
105.73g |
|
248.02g |
|
-
|
-
|
| Tue 10: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
63.14g |
|
154.99g |
|
-
|
-
|
| Mon 9: |
968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
41.51g |
|
155.53g |
|
-
|
-
|
| Wed 4: |
639 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
23.29g |
|
114.55g |
|
-
|
-
|
| Mon 2: |
1849 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
59.95g |
|
315.43g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
75.35g |
|
237.85g |
|
-
|
-
|
| Tue 27: |
1708 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
77.66g |
|
227.88g |
|
-
|
-
|
| Sun 25: |
881 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
27.22g |
|
134.23g |
|
-
|
-
|
| Sat 24: |
1768 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
56.70g |
|
250.26g |
|
-
|
-
|
| Fri 23: |
2166 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
63.09g |
|
294.55g |
|
-
|
-
|
| Thu 22: |
2025 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
84.83g |
|
285.00g |
|
-
|
-
|
| Wed 21: |
1829 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.44g |
|
57.49g |
|
239.02g |
|
-
|
-
|
| Tue 20: |
1883 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
102.20g |
|
243.71g |
|
-
|
-
|
| Mon 19: |
1675 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
70.52g |
|
268.82g |
|
-
|
-
|
| Sat 17: |
2081 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
71.22g |
|
323.25g |
|
-
|
-
|
| Fri 16: |
1743 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
64.46g |
|
291.99g |
|
-
|
-
|
