| June 2023 |
| Thu 15: |
1001 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
43.82g |
|
91.75g |
|
-
|
-
|
| March 2023 |
| Tue 14: |
726 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
23.36g |
|
92.59g |
|
-
|
-
|
| Mon 13: |
219 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
16.12g |
|
5.59g |
|
-
|
-
|
| Thu 9: |
237 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
13.37g |
|
16.25g |
|
-
|
-
|
| Wed 8: |
614 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
14.51g |
|
68.42g |
|
-
|
-
|
| Tue 7: |
1029 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
44.77g |
|
100.85g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
646 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
32.55g |
|
58.82g |
|
-
|
-
|
| Sat 11: |
258 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
13.22g |
|
20.32g |
|
-
|
-
|
| Thu 2: |
299 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
10.92g |
|
38.14g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
848 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
48.95g |
|
72.47g |
|
-
|
-
|
| Sun 29: |
941 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
45.02g |
|
86.78g |
|
-
|
-
|
| Sun 22: |
432 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
22.66g |
|
23.56g |
|
-
|
-
|
| Wed 4: |
614 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
22.16g |
|
53.05g |
|
-
|
-
|
| Mon 2: |
1147 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
38.16g |
|
139.95g |
|
-
|
-
|
| Sun 1: |
1522 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
55.37g |
|
205.21g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
523 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
19.23g |
|
82.70g |
|
-
|
-
|
| Thu 15: |
1362 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
41.35g |
|
174.00g |
|
-
|
-
|
| Sun 11: |
1391 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
31.84g |
|
203.77g |
|
-
|
-
|
| Sat 10: |
736 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
30.87g |
|
78.56g |
|
-
|
-
|
| Thu 8: |
1187 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
27.75g |
|
156.68g |
|
-
|
-
|
