| September 2024 |
| Thu 19: |
-
|
-
|
|
1005*
|
-
|
| Wed 18: |
-
|
-
|
|
1736*
|
-
|
| Tue 17: |
119 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
23.50g |
|
5.90g |
|
1758*
|
 1639
|
| Mon 16: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
64.11g |
|
24.08g |
|
1702*
|
1215
|
| Sun 15: |
599 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
69.91g |
|
35.41g |
|
1742*
|
1143
|
| Sat 14: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
53.15g |
|
20.47g |
|
1879*
|
1443
|
| Fri 13: |
165 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
13.84g |
|
4.19g |
|
1671*
|
1506
|
| Thu 12: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
64.35g |
|
19.79g |
|
1780*
|
1262
|
| Wed 11: |
728 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
88.50g |
|
29.91g |
|
1711*
|
983
|
| Tue 10: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
44.42g |
|
15.77g |
|
1767*
|
1407
|
| Mon 9: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
105.24g |
|
22.77g |
|
1798*
|
943
|
| Sun 8: |
-
|
-
|
|
1972*
|
-
|
| Sat 7: |
-
|
-
|
|
1857*
|
-
|
| Fri 6: |
-
|
-
|
|
1721*
|
-
|
| Thu 5: |
-
|
-
|
|
1752*
|
-
|
| Wed 4: |
-
|
-
|
|
1781*
|
-
|
| Tue 3: |
-
|
-
|
|
1760*
|
-
|
| Mon 2: |
-
|
-
|
|
1746*
|
-
|
| Sun 1: |
-
|
-
|
|
1793*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1750*
|
-
|
