| October 2022 |
| Sun 23: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
8.37g |
|
40.91g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
9.67g |
|
37.06g |
|
-
|
-
|
| Thu 15: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
54.25g |
|
25.89g |
|
-
|
-
|
| Wed 14: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
33.06g |
|
31.65g |
|
-
|
-
|
| Fri 9: |
91 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
4.86g |
|
12.29g |
|
-
|
-
|
| Wed 7: |
163 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
15.26g |
|
6.81g |
|
-
|
-
|
| Sun 4: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
11.69g |
|
17.78g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
286 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
10.25g |
|
29.39g |
|
-
|
-
|
| Tue 29: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
21.27g |
|
35.58g |
|
-
|
-
|
| Sat 26: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
26.56g |
|
85.07g |
|
-
|
-
|
| Fri 25: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
54.63g |
|
99.19g |
|
-
|
-
|
| Thu 24: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
42.81g |
|
135.01g |
|
-
|
-
|
| Wed 23: |
482 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
19.80g |
|
61.31g |
|
-
|
-
|
| Tue 22: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
27.58g |
|
17.65g |
|
-
|
-
|
| Mon 21: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
26.00g |
|
94.51g |
|
-
|
-
|
| Sun 20: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
53.36g |
|
114.91g |
|
-
|
-
|
| Sat 19: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
32.69g |
|
95.49g |
|
-
|
-
|
| Fri 18: |
406 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
18.36g |
|
51.73g |
|
-
|
-
|
| Thu 17: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
33.62g |
|
126.64g |
|
-
|
-
|
| Wed 16: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
64.61g |
|
148.78g |
|
-
|
-
|
