YULIYA_TA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 17: 1214 * 76%
Fat:
 
Prot:
 
Carbs:
29.20g
 
61.42g
 
187.06g
- -
Tue 16: 1431 * 89%
Fat:
 
Prot:
 
Carbs:
50.93g
 
70.66g
 
181.76g
- -
Mon 15: 87 * 5%
Fat:
 
Prot:
 
Carbs:
0.50g
 
21.00g
 
0.60g
- -
Sat 13: 243 * 15%
Fat:
 
Prot:
 
Carbs:
9.38g
 
10.03g
 
47.11g
- -
Fri 12: 1592 * 100%
Fat:
 
Prot:
 
Carbs:
38.03g
 
88.91g
 
226.33g
- -
Thu 11: 1318 * 82%
Fat:
 
Prot:
 
Carbs:
27.45g
 
24.24g
 
243.40g
- -
Wed 10: 1663 * 104%
Fat:
 
Prot:
 
Carbs:
36.01g
 
56.78g
 
289.28g
- -
Tue 9: 1854 * 116%
Fat:
 
Prot:
 
Carbs:
62.83g
 
137.43g
 
172.70g
- -
Mon 8: 193 * 12%
Fat:
 
Prot:
 
Carbs:
5.60g
 
27.00g
 
9.90g
- -
Fri 5: 830 * 52%
Fat:
 
Prot:
 
Carbs:
12.97g
 
45.60g
 
146.06g
- -
Thu 4: 909 * 57%
Fat:
 
Prot:
 
Carbs:
21.15g
 
48.14g
 
148.46g
- -
Wed 3: 1535 * 96%
Fat:
 
Prot:
 
Carbs:
43.32g
 
78.00g
 
221.55g
- -
Tue 2: 1890 * 118%
Fat:
 
Prot:
 
Carbs:
68.94g
 
95.97g
 
231.34g
- -
Mon 1: 112 * 7%
Fat:
 
Prot:
 
Carbs:
1.00g
 
25.00g
 
0.85g
- -
March 2024
Fri 29: 859 * 54%
Fat:
 
Prot:
 
Carbs:
25.65g
 
49.23g
 
119.76g
- -
Thu 28: 1357 * 85%
Fat:
 
Prot:
 
Carbs:
45.04g
 
50.37g
 
252.61g
- -
Wed 27: 951 * 59%
Fat:
 
Prot:
 
Carbs:
25.93g
 
55.02g
 
136.52g
- -
Tue 26: 1307 * 82%
Fat:
 
Prot:
 
Carbs:
60.57g
 
28.06g
 
172.55g
- -
Mon 25: 112 * 7%
Fat:
 
Prot:
 
Carbs:
1.00g
 
25.00g
 
0.85g
- -
Sun 24: 1336 * 84%
Fat:
 
Prot:
 
Carbs:
54.30g
 
47.45g
 
241.41g
- -
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